Guided Meditation- Calming Exhale Breath

Episode 34 August 05, 2020 00:16:27
Guided Meditation- Calming Exhale Breath
The Positive Professional
Guided Meditation- Calming Exhale Breath

Aug 05 2020 | 00:16:27

/

Show Notes

Using the breath to release excess energy in the mind.

Other Episodes

Episode 12

April 10, 2023 00:08:41
Episode Cover

Season 4 Episode 13 "Developing your Mindset for Work-Life Balance"

If you do not have the right mindset for achieving your work-life balance then you will never succeed. It is likely that you will...

Listen

Episode 46

September 21, 2020 00:06:50
Episode Cover

5 Steps To Boost Your Motivation Skills

If you are currently experiencing a dry spell in the way of Motivation or even if you have never thought of yourself as a...

Listen

Episode 37

October 04, 2022 00:08:17
Episode Cover

Season 3 Episode 37 "5 Choices That Support Mental Health"

When a person suffers from a mental health illness, such as depression or anxiety, the first-line treatments are usually mental therapies and medicines. What...

Listen