Guided Meditation- Calming Exhale Breath

Episode 34 • August 05, 2020 • 00:16:27
Guided Meditation- Calming Exhale Breath
The Positive Professional
Guided Meditation- Calming Exhale Breath

Aug 05 2020 | 00:16:27

/

Show Notes

Using the breath to release excess energy in the mind.

Other Episodes

Episode 25

July 12, 2022 • 00:15:23
Episode Cover

Season 3 Episode 25 "Intersectionality in Mental Health"

The term “intersectionality,” originates from Black Feminist thought by way of Kimberlé Crenshaw, a pioneering scholar, and writer on civil rights, critical race theory,...

Listen

Episode 18

June 26, 2023 • 00:07:55
Episode Cover

Season 4 Episode 23 Guided Meditation "Uncovering You"

Listen

Episode 25

September 28, 2026 • 00:16:33
Episode Cover

Season 7 Episode 25 "When You’ve Outgrown the Room"

Have you ever looked around a space you once felt comfortable in and realized, I don’t fit here anymore? Not because you think you’re...

Listen