This episode explores the importance of having a better understanding of self and becoming empowered to make positive changes.
Using the breath and focusing on the throat Chakra to honor commitments and contemplations of using words in a positive and meaningful ways.
Using the breath to open awareness of your mind. Feeling the sensation of open spaciousness while spending time in a state of infinite potential.
This episode explores ways on how to living with purpose helps to make the tough times easier to deal with, and the good times...