Focusing on how connection makes us feel good, like we are all in this together. This episode is in memory of George Floyd, Breanna Taylor and countless other unarmed African Americans killed by the police.
This episode uses guided imagery to calm the mind and body.
Interview with Desiree Alexander, Esq., Trial Attorney | Founder of The Lit Aunty™️ discussing the importance of maintaining your mental health while living a...
This episode delves into a fascinating topic that affects us all: how thinking with a negative filter can shape our perceptions and decisions.