This episode explores common misconceptions and truths about meditation practice.
Using the breath to open awareness of your mind. Feeling the sensation of open spaciousness while spending time in a state of infinite potential.
Inner peace refers to the state of psychological or spiritual calm despite the presence of factors that bring out the stress in us. In...
Tip 1 of a 10 week series on how to to deal with self isolation during the Covid 19 pandemic.