This episode provides a series of positive statements to foster a sense of hopefulness.
Using the breath to cultivate present awareness and experience Joy.
Today's episode, we're exploring a topic that affects many of us, yet often remains hidden in plain sight - emotional labor. We'll be discussing...
**Please excuse the background audio****Interview with Dr. J. Flint who wrote an article in the Grio" "Black psychologist warns about the mental health dangers...