This episode explores how having a positive attitude works for you rather than against you.
Today, I’m diving into a topic that’s close to my heart—how to cultivate your own happiness. Now, let me start by acknowledging something many...
Using the breath to open awareness of your mind. Feeling the sensation of open spaciousness while spending time in a state of infinite potential.
This episode explores how using visualtions can increase your motivation, improve your internal dialogue and help you relax