This episode explores how having a positive attitude works for you rather than against you.
Connecting with the wisdom in your body, breath and the mind. Acceptance is mindfulness and awareness of reality as it is. -Mindfulness Mastermind.com
When Socrates said, “Know Thyself,” he was teaching his students how to be at peace with who they were as individuals. Little did he...
There is so much going on all around us and all of it is in constant pursuit of our attention. Every screen we own...