Today I'm diving into an incredibly relevant topic as we move into the warmer months—how to maintain your mental health in the summer. Summer is often seen as a time for relaxation, vacations, and outdoor fun, but it can also come with its own challenges for our mental well-being. Whether you're a student on break, a professional dealing with the summer slump, or just trying to make the most of the season, this episode is for you.
There is so much going on all around us and all of it is in constant pursuit of our attention. Every screen we own...
This episode provides a series of positive statements to foster a sense of hopefulness.
Welcome to the Positive Professional Podcast!
