Interview with Dr. LaShawn Paul (Social Work Diva) discussing different social media platforms and the impact on mental health practice.
This episode explores the benefits of meditation to reduce anxiety.
From time to time, each of us will find ourselves in a rut of boredom and disinterest. We seem to lose our zest for...
Using the breath to open awareness of your mind. Feeling the sensation of open spaciousness while spending time in a state of infinite potential.
