Interview with Dr. LaShawn Paul (Social Work Diva) discussing different social media platforms and the impact on mental health practice.
How many things have you done in the last five years that you consider to be meaningful? You can bet that you’ll have even...
Conflicts are bound to happen, whether at home, at work, or in between. Unfortunately, what can start as something trivial can quickly escalate to...
Using the breath to practice present moment awareness to experience peace, joy, contentment and gratitude.