Interview with Dr. LaShawn Paul (Social Work Diva) discussing different social media platforms and the impact on mental health practice.
A Guided meditation using the concept of a butterfly's transformation to embrace change. This episode is dedicated to the Class of 2020.
Life doesn’t always feel like a straight path. Sometimes it feels like an endless tunnel — dark, slow, exhausting, and uncertain. In today’s episode,...
This episode uses guided imagery of a Light House to calm the mind and connect with your inner voice.
