Friday's Master Class - 7 Principles of Mindfulness

Episode 80 January 08, 2021 00:03:06
Friday's Master Class - 7 Principles of Mindfulness
The Positive Professional
Friday's Master Class - 7 Principles of Mindfulness

Jan 08 2021 | 00:03:06

/

Show Notes

This is the final episode of Season 1 and is explores mindfulness skills you can use in all situations.

Other Episodes

Episode 23

August 14, 2025 00:11:53
Episode Cover

Season 6 Episode 23 "Patient Endurance"

Ever feel like you’re doing all the right things, but progress still feels miles away? In this empowering solo episode, we’re diving into the...

Listen

Episode 30

December 15, 2025 00:11:07
Episode Cover

Season 6 Episode 30 “Ending the Year Lighter: What to Release Before the New Year

As the year comes to a close, many of us are carrying more than we realize. In this week’s episode, “Ending the Year Lighter:...

Listen

Episode 16

June 04, 2020 00:04:20
Episode Cover

I. AM. A. BLACK. WOMAN

The black woman's invisible struggle.

Listen