Friday's Master Class - 7 Principles of Mindfulness

Friday's Master Class - 7 Principles of Mindfulness

The Positive Professional

Friday's Master Class - 7 Principles of Mindfulness

Jan 08 2021 | 00:03:06

00:00 / 00:03:06

Show Notes

This is the final episode of Season 1 and is explores mindfulness skills you can use in all situations.

Other Episodes

Episode 41

November 01, 2022 • 00:08:17

Episode Cover

S3E41 - Sleep Meditation

Episode 67

November 30, 2020 • 00:07:19

Episode Cover

Why Use Mantras and Affirmations?

Affirmations can be used for so many things in your life, from encouraging more positive thinking, getting more intention for what you do each...

Episode 34

October 31, 2023 • 00:07:11

Episode Cover

Season 4 Episode 34 "Meditation for Releasing Emotions"