Tip 3 of a 10 week series on how to deal with self isolation during the COVID 19 pandemic.
Psychological safety refers to an individual's perception or belief that they can express themselves, share ideas, opinions, and concerns without fear of negative consequences...
Tip No. 10 of the 10 week series on how to deal with self isolation during the COVID 19 crisis.
This episode uses guided imagery to calm the mind and body.