Tip 3 of a 10 week series on how to deal with self isolation during the COVID 19 pandemic.
Using the breath to expand awareness of perfection. Perfection is not a furtive condition, or future state kf mind. Perfection can only exist here...
This episode explores how living intentionally helps you to discover the link between certain risk and your goals.
This episode discusses techniques to strengthen your self-discipline and implement these strategies into your daily life.