Tip 3 of a 10 week series on how to deal with self isolation during the COVID 19 pandemic.
This week on The Positive Professional Podcast, I dive deeper into the resilience of Black women, the fear and uncertainty brought by the new...
This episode explores owning your life with a set of intent.
"By drawing our senses of perception inwards, we are able to experience the control, silence, and quietness of the mind." — B.K.S. Iyengar In...