Using the breath and visualizations to free your mind and create blissful feelings.
Are you feeling tense, anxious, or constantly overwhelmed? Your body may be holding the answers. In this powerful solo episode, I break down what...
This episode explores the role of Social Media and its effects on Imposter Syndrome.
“The pessimist sees difficulty in every opportunity. The optimist sees the opportunity in every difficulty “ – Winston Churchill An optimist, when faced with...
