Guided Meditation "Working with Boredom"

Episode 51 October 07, 2020 00:12:19
Guided Meditation "Working with Boredom"
The Positive Professional
Guided Meditation "Working with Boredom"

Oct 07 2020 | 00:12:19

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Show Notes

Using the breath to let boredom show you where and when you resist being present.

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