Guided Meditation "Working with Boredom"

The Positive Professional

Oct 07 2020 | 00:12:19

00:00 / 00:12:19

Show Notes

Using the breath to let boredom show you where and when you resist being present.

Other Episodes

Episode 8

February 28, 2021 • 00:36:24

Season 2 Episode 8: Mental Health dangers on Clubhouse

**Please excuse the background audio****Interview with Dr. J. Flint who wrote an article in the Grio" "Black psychologist warns about the mental health dangers...

Episode 8

March 17, 2025 • 00:09:47

Season 6 Episode 8 “Let Them Theory: Embracing Freedom for Mental Well-being"

New Episode Alert! ️ The Positive Professional Podcast presents: “The Let Them Theory: Embracing Freedom for Mental Well-being” ✨ Are you constantly trying to...

Episode 18

May 17, 2021 • 00:21:12

Season 2 Episode 18: The "Lit Aunty" Talks about Mental Health

Interview with Desiree Alexander, Esq., Trial Attorney | Founder of The Lit Aunty™️ discussing the importance of maintaining your mental health while living a...