Guided Meditation- Calming Exhale Breath

Episode 34 August 05, 2020 00:16:27
Guided Meditation- Calming Exhale Breath
The Positive Professional
Guided Meditation- Calming Exhale Breath

Aug 05 2020 | 00:16:27

/

Show Notes

Using the breath to release excess energy in the mind.

Other Episodes

Episode 42

November 29, 2021 00:09:40
Episode Cover

Season 2 Episode 42: Guided Meditation to Improve your Mood

Listen

Episode 28

August 07, 2023 00:08:25
Episode Cover

Season 4 Episode 28 Guided Meditation "True Destiny"

Listen

Episode 12

April 08, 2024 00:11:46
Episode Cover

Season 5 Episode 12 "Understanding and Managing Stress: Insights for Stress Awareness Month"

April is Stress Awareness Month!  This episode is dedicated to uncovering the intricacies of stress. We'll explore what stress is, its effects on our...

Listen