Using the breath to practice present moment awareness to experience peace, joy, contentment and gratitude.
This episode explores the importance of having a better understanding of self and becoming empowered to make positive changes.
Life is not easy for the majority of adults everywhere around the world. While finances are a common problem for many, there’s also spiritual,...
It's important for you to take the time to acknowledge just how awesome and valuable you are. Use these affirmations to turn the whole...