Interview with Sammy Warrayat, host of the "Successful Millennials Podcast" discussing how mental health and wellness are understood between Genx, Millennial and GenZ.
You can follow the Successful Minnennial Podcast at:
https://linktr.ee/millennialsuccesspodcast
IG: @financezilla
This episode explains how active relaxation activities can help you to achieve better mental health and broader sense of personal wellbeing.
Tips you can add to your daily life to improve your attitude
It can be difficult dealing with many circumstances these days, but it is still important to learn how to control your temper. The main...