Would you like to live abundantly full of happiness and contentment? How about a life with better physical and mental health? You can greatly increase your chances of that happening by showing and sharing gratitude. This episode explores how practicing thankfulness and how grateful you are for people, and things that you have in your life can have a powerful impact.
As the nation celebrates July 4th, we’re holding space for those who feel the weight of this day — not as freedom, but as...
Emotional intelligence is when you can understand the emotions of yourself and others and manage your own feelings well. It shows a balance between...
"Seeds of Life" Guided Meditaton. This episode is dedicated to Matthew, Lisa and Amy.
