Would you like to live abundantly full of happiness and contentment? How about a life with better physical and mental health? You can greatly increase your chances of that happening by showing and sharing gratitude. This episode explores how practicing thankfulness and how grateful you are for people, and things that you have in your life can have a powerful impact.
Using the breath to let boredom show you where and when you resist being present.
Have you ever worked on writing a personal vision/mission statement? While doing this, did it ever occur to you that the vision you have...
If you truly want to achieve the best work-life balance then it is essential that you know about the most common misconceptions about it....
