This episode explores the role of Social Media and its effects on Imposter Syndrome.
Using the breath to let boredom show you where and when you resist being present.
Tip 3 of a 10 week series on how to deal with self isolation during the COVID 19 pandemic.
One of the most destructive effects of procrastination is the fact that it makes you feel out of control. Procrastination is like an ‘invisible...
