There is so much going on all around us and all of it is in constant pursuit of our attention. Every screen we own lighting up with the constant notifications beeping and enticing us to give them a chunk of our time. This episode explores ways of getting you closer to your journey of achieving inner focus.
In this latest episode of The Positive Professional Podcast, we explore “Disproportionate Mental Health Diagnoses in African American Boys” and how systemic biases, cultural...
This episode discusses the benefits of incorporating journaling with your mediation practice.
Inner Peace, isn’t that what we’d all love to experience consistently as we weave our paths through everything life gives us? The good news...
