There is so much going on all around us and all of it is in constant pursuit of our attention. Every screen we own lighting up with the constant notifications beeping and enticing us to give them a chunk of our time. This episode explores ways of getting you closer to your journey of achieving inner focus.
While a lot of good things come from a positive attitude, totally embracing positivity even when life is difficult isn't always the best choice....
This episode explores positive statements about being thankful and grateful.
"Seeds of Life" Guided Meditaton. This episode is dedicated to Matthew, Lisa and Amy.
