There is so much going on all around us and all of it is in constant pursuit of our attention. Every screen we own lighting up with the constant notifications beeping and enticing us to give them a chunk of our time. This episode explores ways of getting you closer to your journey of achieving inner focus.
This episode provides tips on how to address inner conflicts to be happier and more fulfilled.
This episode discusses the benefits of incorporating journaling with your mediation practice.
New Episode Alert! Kicking off our Black History Month series on The Positive Professional Podcast with a powerful episode: “Drapetomania” ✊ Did you know...