**Please excuse the background audio****
Interview with Dr. J. Flint who wrote an article in the Grio"
"Black psychologist warns about the mental health dangers on Clubhouse. Dr. Jinaki Flint says the new popular social media app creates a 'false sense of intimacy' for users who feel safe to share their personal traumas."
Accepting changes in our lives.
Using the breath to practice present moment awareness to experience peace, joy, contentment and gratitude.
Guided Meditaton
