**Please excuse the background audio****
Interview with Dr. J. Flint who wrote an article in the Grio"
"Black psychologist warns about the mental health dangers on Clubhouse. Dr. Jinaki Flint says the new popular social media app creates a 'false sense of intimacy' for users who feel safe to share their personal traumas."
This episode explores how having a positive attitude works for you rather than against you.
Work-life balance is essential to combat stress, ensuring both personal and professional success. This episode explores problems affecting work-life balance and ways to achieve...
Ever wish your nervous system came with a user manual? This episode is your guide to decoding your body’s signals and learning to self-regulate...