**Please excuse the background audio****
Interview with Dr. J. Flint who wrote an article in the Grio"
"Black psychologist warns about the mental health dangers on Clubhouse. Dr. Jinaki Flint says the new popular social media app creates a 'false sense of intimacy' for users who feel safe to share their personal traumas."
The Courage to Breathe: Releasing Fear, Reclaiming Peace, and Living Without Limits Have you ever noticed how fear changes your breathing? When we're anxious,...
As we stand at the threshold of another year, it's natural to reflect on our past and plan for our future. New Year's resolutions...
Give yourself permission to do nothing. To embrace stillness.
