**Please excuse the background audio****
Interview with Dr. J. Flint who wrote an article in the Grio"
"Black psychologist warns about the mental health dangers on Clubhouse. Dr. Jinaki Flint says the new popular social media app creates a 'false sense of intimacy' for users who feel safe to share their personal traumas."
From time to time, each of us will find ourselves in a rut of boredom and disinterest. We seem to lose our zest for...
A powerful practice thay can ease a racing mind by drawing attention to our innermost self. -Guidedmeditation.com
Today’s episode is especially relevant in these times, as I'll discuss election stress and its impact on mental health. I'll go over election stress,...