**Please excuse the background audio****
Interview with Dr. J. Flint who wrote an article in the Grio"
"Black psychologist warns about the mental health dangers on Clubhouse. Dr. Jinaki Flint says the new popular social media app creates a 'false sense of intimacy' for users who feel safe to share their personal traumas."
Ever wish your nervous system came with a user manual? This episode is your guide to decoding your body’s signals and learning to self-regulate...
As we stand at the threshold of another year, it's natural to reflect on our past and plan for our future. New Year's resolutions...
A powerful practice thay can ease a racing mind by drawing attention to our innermost self. -Guidedmeditation.com
