A powerful practice thay can ease a racing mind by drawing attention to our innermost self. -Guidedmeditation.com
In this latest episode of The Positive Professional Podcast, we explore “Disproportionate Mental Health Diagnoses in African American Boys” and how systemic biases, cultural...
In honor of Social Work History month, I had the honor to interview a fellow Clinical Social Worker and native Queens Diva. Cerene and...
This episode explores how slow breathing techniques can significantly impact our psycho-physiological state.
