A powerful practice thay can ease a racing mind by drawing attention to our innermost self. -Guidedmeditation.com
Tip 2 of a 10 week series on how to deal with self isolation during the COVID 19 pandemic.
In honor of Social Work History month, I had the honor to interview a fellow Clinical Social Worker and native Queens Diva. Cerene and...
This episode is dedicated to my father who lost his battle with Pancreatic Cancer.