A powerful practice thay can ease a racing mind by drawing attention to our innermost self. -Guidedmeditation.com
"Seeds of Life" Guided Meditaton. This episode is dedicated to Matthew, Lisa and Amy.
**Please excuse the background audio****Interview with Dr. J. Flint who wrote an article in the Grio" "Black psychologist warns about the mental health dangers...
In this meditation you can let go of all your worries tension. This is your time to relax.