Interview with Dr. LaShawn Paul (Social Work Diva) discussing different social media platforms and the impact on mental health practice.
Tip 9 of the 10 week series on How to Deal with Self Isolation during the Covid 19 crisis.
Affirmation meditation is a practice that involves the repetition of positive, empowering statements to foster a positive mental attitude, enhance self-esteem, and promote overall...
Do you find yourself constantly doubting your decisions? Are you fretting over other people’s reactions to your actions or opinions? In this episode, I'll...