Interview with Dr. LaShawn Paul (Social Work Diva) discussing different social media platforms and the impact on mental health practice.
This episode explores how using visualtions can increase your motivation, improve your internal dialogue and help you relax
Motivation is what compels us to set goals, and more importantly - drives us towards them. This episode provides tips on how to tap...
Gaslighting is a form of psychological manipulation and can be found in all interpersonal relationships. Being constantly belittled, questioned, your traits being used against...