The Positive Professional

--- Tracyavon ---

A weekly sprinkle of positivity, self-care &wellness, mindfulness, and guided meditations.

Brought to you by Tracyavon of The Positive Professional

Latest Episodes…

  1. Friday's Master Class - Mindful Tips for Controlling Angry Responses

    This episode explores how practicing taking mindful moments daily can reprogram your mind away from anger. ...

    12/18/2020

  2. Guided Meditation "Deep Relaxation by the Ocean"

    This episode uses guided imagery to calm the mind and body. ...

    12/16/2020

  3. How to Come Alive Again by Re-Engaging With Your Passions

    This episode explores how it is never too late to pursue your passion. ...

    12/14/2020

  4. Friday's Master Class- Igniting Self Love with Meditation

    This episode discusses how meditation is a practice that can help you to have more love for yourself.  This is a simple and low-cost way to enhance how you feel about yourself and create a foundation for peace, happiness, and joy ...

    12/11/2020

  5. Guided Meditation 5-Spot Stress Eraser

    This episode explores breathing and focusing techniques to stay calm in stressful situations. ...

    12/09/2020