In a world where political news is inescapable and opinions are strong, it's crucial to understand how this affects us psychologically. Whether you're deeply involved in political activities or just a casual observer, the effects are real and worth discussing.
This episode explored how closely politics is tied to our identities and values.
The term “intersectionality,” originates from Black Feminist thought by way of Kimberlé Crenshaw, a pioneering scholar, and writer on civil rights, critical race theory,...
A powerful practice thay can ease a racing mind by drawing attention to our innermost self. -Guidedmeditation.com
When a person suffers from a mental health illness, such as depression or anxiety, the first-line treatments are usually mental therapies and medicines. What...
