This episode explores the benefits of meditation to reduce anxiety.
Using the breath to expand awareness of perfection. Perfection is not a furtive condition, or future state kf mind. Perfection can only exist here...
If you have ever been in the middle of a project, task for a client, or trying to organize the household budget and you...
This week on The Positive Professional Podcast, I dive deeper into the resilience of Black women, the fear and uncertainty brought by the new...