Releasing Anxiety with Meditation

Episode 69 December 05, 2020 00:03:23
Releasing Anxiety with Meditation
The Positive Professional
Releasing Anxiety with Meditation

Dec 05 2020 | 00:03:23

/

Show Notes

This episode explores the benefits of meditation to reduce anxiety.

Other Episodes

Episode 5

February 11, 2025 00:11:32
Episode Cover

Season 6 Episode 5 "Disproportionate Mental Health Diagnoses in African American Boys"

In this latest episode of The Positive Professional Podcast, we explore “Disproportionate Mental Health Diagnoses in African American Boys” and how systemic biases, cultural...

Listen

Episode 70

December 07, 2020 00:05:39
Episode Cover

Inspirational Leadership

This episode provides tips to be a inspirational leadership.

Listen

Episode 45

September 14, 2020 00:05:27
Episode Cover

6 Ways to Cultivate Optimism Each Day

Optimisim and pessimism are ways of looking at yourself and the world through a postive or negative filter. Once you think of them as...

Listen