Whether you're a newcomer or a seasoned leader, imposter syndrome can cast a long shadow on your career achievements and mental well-being. Today, I’ll break down what imposter syndrome really is, share some examples from real-life scenarios, and offer ten practical tips to conquer these self-doubting feelings.
In this meditation you can let go of all your worries tension. This is your time to relax.
Using the breath and focusing on the throat Chakra to honor commitments and contemplations of using words in a positive and meaningful ways.
Using the breath to release excess energy in the mind.
