Whether you're a newcomer or a seasoned leader, imposter syndrome can cast a long shadow on your career achievements and mental well-being. Today, I’ll break down what imposter syndrome really is, share some examples from real-life scenarios, and offer ten practical tips to conquer these self-doubting feelings.
Saying NO is an act of self care. Its especially important when you feel overwhelmed.
Using the breath to acknowledge thoughts and movements in the mind like clouds in the sky.
Confidence is vital for supporting the health, success, and happiness that you deserve to find. How you approach troubles, goals, and even new experiences...