Season 6 Episode 28 “Releasing What No Longer Serves You - Part 2"

Episode 28 • November 27, 2025 • 00:11:50
Season 6 Episode 28   “Releasing What No Longer Serves You - Part 2"
The Positive Professional
Season 6 Episode 28 “Releasing What No Longer Serves You - Part 2"

Nov 27 2025 | 00:11:50

/

Show Notes

This episode goes deeper into the healing journey — beyond awareness and into integration, identity rebuilding, and nervous system healing.

Affirmation:

“I release what no longer belongs to me, and I welcome peace, clarity, and grounded light.”

In Part Two, this episode explores:
The emotional residue that lingers even after you let go
How your nervous system heals after release
Reclaiming your identity after survival mode
✨ Walking through life with clarity and grounded light

This is for anyone who has done the hard work of letting go — and is now learning how to live in the peace that follows.

Other Episodes

Episode 57

November 06, 2020 • 00:07:20
Episode Cover

Friday's Master Class-What is Mindful Meditation

This episode explores the benefits of being in the present moment.

Listen

Episode 22

July 31, 2025 • 00:11:00
Episode Cover

Season 6 Episode 22 "The 3 C's of CBT"

Your thoughts shape your reality — but are all your thoughts true or helpful? In this new episode of The Positive Professional Podcast, I...

Listen

Episode 19

July 04, 2025 • 00:11:06
Episode Cover

Season 6 Episode 19 "Freedom for Whom? Reflecting on July 4th, the Founding Fathers, and Mental Health”

As the nation celebrates July 4th, we’re holding space for those who feel the weight of this day — not as freedom, but as...

Listen