Tip 9 of the 10 week series on How to Deal with Self Isolation during the Covid 19 crisis.
The term “intersectionality,” originates from Black Feminist thought by way of Kimberlé Crenshaw, a pioneering scholar, and writer on civil rights, critical race theory,...
Today's episode, we're exploring a topic that affects many of us, yet often remains hidden in plain sight - emotional labor. We'll be discussing...
Using the breath to release excess energy in the mind.