Tip 9 of the 10 week series on How to Deal with Self Isolation during the Covid 19 crisis.
Guided Meditation
The term gaslighting has existed for decades now, but its usage seems to have spiked in recent years. Gaslighting is when someone makes someone...
**Please excuse the background audio****Interview with Dr. J. Flint who wrote an article in the Grio" "Black psychologist warns about the mental health dangers...
