Friday's Master Class - Get More Out of Meditation with a Journal

Episode 79 January 01, 2021 00:04:19
Friday's Master Class - Get More Out of Meditation with a Journal
The Positive Professional
Friday's Master Class - Get More Out of Meditation with a Journal

Jan 01 2021 | 00:04:19

/

Show Notes

This episode discusses the benefits of incorporating journaling with your mediation practice. 

Other Episodes

Episode 23

August 14, 2025 00:11:53
Episode Cover

Season 6 Episode 23 "Patient Endurance"

Ever feel like you’re doing all the right things, but progress still feels miles away? In this empowering solo episode, we’re diving into the...

Listen

Episode 3

January 30, 2023 00:26:15
Episode Cover

Season 4 Episode 3 "Guided Meditation- 7 Chakra's"

Listen

Episode 33

August 03, 2020 00:08:56
Episode Cover

Tranforming Fear into Success

Everyone has fears and many people let those fears stop them from doing things that may prove worthwhile or even lucrative. Learn some tips...

Listen