Friday's Master Class - Get More Out of Meditation with a Journal

Episode 79 January 01, 2021 00:04:19
Friday's Master Class - Get More Out of Meditation with a Journal
The Positive Professional
Friday's Master Class - Get More Out of Meditation with a Journal

Jan 01 2021 | 00:04:19

/

Show Notes

This episode discusses the benefits of incorporating journaling with your mediation practice. 

Other Episodes

Episode 20

July 07, 2025 00:09:36
Episode Cover

Season 6 Episode 20 "What Is Political Gaslighting—And How Not to Fall Victim to It"

Are you constantly questioning what’s real in today’s political world? Do you feel overwhelmed by the headlines, viral clips, and constant “breaking news”? You’re...

Listen

Episode 70

December 07, 2020 00:05:39
Episode Cover

Inspirational Leadership

This episode provides tips to be a inspirational leadership.

Listen

Episode 9

May 11, 2020 00:03:28
Episode Cover

Live Your Values

Tip No 4 of the 10 week series in how to deal with self isolation during Covid 19. Living your values could be the...

Listen