Friday's Master Class - Get More Out of Meditation with a Journal

Episode 79 January 01, 2021 00:04:19
Friday's Master Class - Get More Out of Meditation with a Journal
The Positive Professional
Friday's Master Class - Get More Out of Meditation with a Journal

Jan 01 2021 | 00:04:19

/

Show Notes

This episode discusses the benefits of incorporating journaling with your mediation practice. 

Other Episodes

Episode

January 02, 2026 00:05:04
Episode Cover

Season 6 Episode 31 “End of Season 6 - Getting Ready for Season 7"

Season 6 of The Positive Professional Podcast is officially wrapped—and this final episode is a reflection, a thank you, and a truth-telling moment. This...

Listen

Episode 2

January 24, 2022 00:27:51
Episode Cover

Season 3 Episode 2 "12 Ways to Better Yourself in 2022"

Whether you’re preparing to implement a list of New Year’s resolutions or just deciding to live a better life that delivers more in terms...

Listen

Episode 27

July 16, 2020 00:06:20
Episode Cover

Affirmation Meditation- Guided by My Intuition

Meditation about tuning into your into your intuition.

Listen