Friday's Master Class - Get More Out of Meditation with a Journal

Episode 79 • January 01, 2021 • 00:04:19
Friday's Master Class - Get More Out of Meditation with a Journal
The Positive Professional
Friday's Master Class - Get More Out of Meditation with a Journal

Jan 01 2021 | 00:04:19

/

Show Notes

This episode discusses the benefits of incorporating journaling with your mediation practice. 

Other Episodes

Episode 4

February 11, 2023 • 00:07:33
Episode Cover

Season 4 Episode 4 "Top 10 Powerful Words to Keep You Motivated"

No matter where you are on your life journey, setbacks can cause disappointment and a loss of momentum. Whether it’s a new career you’re...

Listen

Episode 14

May 26, 2026 • 00:14:25
Episode Cover

Season 7 Episode 14 "Parasocial Relationships, Mental Health Grifters, and Protecting Your Mind Online"

Not everyone giving mental health advice online is qualified to do so. In this episode of The Positive Professional Podcast, we discuss the rise...

Listen

Episode 21

August 25, 2026 • 00:17:00
Episode Cover

Season 7 Episode 21 "The Power of Alignment: When Your Mind, Heart, and Actions Move in the Same Direction"

Have you ever had everything looking fine on the outside, but something inside you kept saying, this doesn’t feel right? In this episode, we’re...

Listen