Friday's Master Class - Meditation vs Visualization

The Positive Professional

Dec 25 2020 | 00:03:59

00:00 / 00:03:59

Apple Podcasts
Spotify
Amazon Music
Pocket Casts
RSS
More

Show Notes

This episode explains the differences between meditation & visualization.

Other Episodes

Episode 25

July 06, 2020 • 00:08:14

What is Self Care?

Taking care of yourself should not be overlooked. This episode explores the benefits of putting YOU first.

Episode 23

June 27, 2022 • 00:32:07

Season 3 Episode 23 "Yoga Nidra Meditation"

Episode 12

April 08, 2024 • 00:11:46

Season 5 Episode 12 "Understanding and Managing Stress: Insights for Stress Awareness Month"

April is Stress Awareness Month! This episode is dedicated to uncovering the intricacies of stress. We'll explore what stress is, its effects on our...