Friday's Mater Class- Mindful Breathing in Meditation

Episode 63 • November 20, 2020 • 00:05:19
Friday's Mater Class- Mindful Breathing in Meditation
The Positive Professional
Friday's Mater Class- Mindful Breathing in Meditation

Nov 20 2020 | 00:05:19

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Show Notes

This episode explores several ways to focus on breathing and create a practice that works more deeply and is more meaningful.

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