Guided Meditation "Cultivating Joy"

Episode 54 October 28, 2020 00:09:53
Guided Meditation "Cultivating Joy"
The Positive Professional
Guided Meditation "Cultivating Joy"

Oct 28 2020 | 00:09:53

/

Show Notes

Using the breath to cultivate present awareness and experience Joy.

Other Episodes

Episode 18

June 23, 2025 00:11:14
Episode Cover

Season 6 Episode 18 "Why People Doom Scroll and Why It’s Hurting Your Mental Health"

Are you constantly checking TikTok for “BREAKING NEWS” updates? Do you catch yourself spiraling through tragic headlines before bed or first thing in the...

Listen

Episode 2

January 23, 2023 00:08:58
Episode Cover

Season 4 Episode 2 "The Most Powerful Word - No!"

In our society, the default answer to nearly every question is “Yes.” Advertising is all geared towards getting us to say “Yes - I...

Listen

Episode 29

December 01, 2025 00:18:57
Episode Cover

Season 6 Episode 29 “December Anxiety: Why the Last Month of the Year Feels Heavy — And How to Protect Your Peace”

December looks magical on the outside… But inside? Many people feel overwhelmed, exhausted, and pressured to “finish the year strong.” In this episode of...

Listen