Give yourself permission to do nothing. To embrace stillness.
Interview with Desiree Alexander, Esq., Trial Attorney | Founder of The Lit Aunty™️ discussing the importance of maintaining your mental health while living a...
Using the breath and focusing on the throat Chakra to honor commitments and contemplations of using words in a positive and meaningful ways.
Emotional intelligence is when you can understand the emotions of yourself and others and manage your own feelings well. It shows a balance between...