Using the breath and focusing on the throat Chakra to honor commitments and contemplations of using words in a positive and meaningful ways.
Do you find yourself constantly doubting your decisions? Are you fretting over other people’s reactions to your actions or opinions? In this episode, I'll...
This episode explores the role of Social Media and its effects on Imposter Syndrome.
How are you at living in the moment? If you're like most people, stepping back from the goal long enough to enjoy the journey...
