Using the breath and focusing on the throat Chakra to honor commitments and contemplations of using words in a positive and meaningful ways.
Guided Meditaton
Every day, we fight to maintain a sense of calm as the world around us pushes our patience buttons. We may have heard that...
The term “intersectionality,” originates from Black Feminist thought by way of Kimberlé Crenshaw, a pioneering scholar, and writer on civil rights, critical race theory,...