Using the breath and focusing on the throat Chakra to honor commitments and contemplations of using words in a positive and meaningful ways.
April is Stress Awareness Month! This episode is dedicated to uncovering the intricacies of stress. We'll explore what stress is, its effects on our...
Tips you can add to your daily life to improve your attitude
Last Episode of Season 3 Season 4 will start Jan 15th, 2023