Using the breath and focusing on the throat Chakra to honor commitments and contemplations of using words in a positive and meaningful ways.
Have you ever struggled to focus when stressed? Find yourself overwhelmed by multitasking. Your brain might be experiencing The Stroop Effect! In this episode...
Have you ever worked on writing a personal vision/mission statement? While doing this, did it ever occur to you that the vision you have...
Have you been having trouble achieving a specific goal? Are you allowing other less important things to get in the way of accomplishing what...
