Using the breath and focusing on the throat Chakra to honor commitments and contemplations of using words in a positive and meaningful ways.
This episode dives into a topic that affects so many yet is often misunderstood and under-discussed: recovery from narcissistic abuse and gaslighting and how...
Gratitude is a powerful thing to exercise when we are looking to create more abundance in our lives. Why? Because as we focus on...
Words can be extremely powerful and it is important to be careful with your word choice.