Guided Meditation- Mindfulness of Speech

Episode 38 August 19, 2020 00:14:45
Guided Meditation- Mindfulness of Speech
The Positive Professional
Guided Meditation- Mindfulness of Speech

Aug 19 2020 | 00:14:45

/

Show Notes

Using the breath and focusing on the throat Chakra to honor commitments and contemplations of using words in a positive and meaningful ways.

Other Episodes

Episode 8

March 09, 2026 00:10:14
Episode Cover

Season 7 Episode 8 "Reclaiming Your Voice After Being Silenced"

In this episode, we explore how to reclaim your voice after being silenced in workplaces, relationships, and systems that discourage truth. We talk about:...

Listen

Episode

July 27, 2026 00:12:28
Episode Cover

Season 7 Episode 18 "Breathe Deeply, Live Fully"

The Courage to Breathe: Releasing Fear, Reclaiming Peace, and Living Without Limits Have you ever noticed how fear changes your breathing? When we're anxious,...

Listen

Episode 2

January 22, 2024 00:18:14
Episode Cover

Season 1 Episode 2 "Confronting the Shadows: Understanding Workplace Bullying and Its Impact on Mental Health"

This episode will discuss the systemic issues that can arise in academic and professional settings, where power dynamics and a lack of accountability can...

Listen