Guided Meditation- Mindfulness of Speech

Episode 38 • August 19, 2020 • 00:14:45
Guided Meditation- Mindfulness of Speech
The Positive Professional
Guided Meditation- Mindfulness of Speech

Aug 19 2020 | 00:14:45

/

Show Notes

Using the breath and focusing on the throat Chakra to honor commitments and contemplations of using words in a positive and meaningful ways.

Other Episodes

Episode 36

August 12, 2020 • 00:12:50
Episode Cover

Guided Meditation- Contentment

Using the breath to recognize that contentment as your true nature.

Listen

Episode 29

August 08, 2022 • 00:10:11
Episode Cover

Season 3 Episode 29 "Life Lessons Gained When You Go Outside Your Comfort Zone"

Your comfort zone. It’s your safe haven from the crazy outside world. You’d be insane to leave that, right? Wrong. While being in our...

Listen

Episode 37

August 17, 2020 • 00:06:08
Episode Cover

I release any need to judge others or myself.

Daily affirmations that can be used to when your mind is occupied with judgmental thoughts

Listen