Guided Meditation- Mindfulness of Speech

Episode 38 August 19, 2020 00:14:45
Guided Meditation- Mindfulness of Speech
The Positive Professional
Guided Meditation- Mindfulness of Speech

Aug 19 2020 | 00:14:45

/

Show Notes

Using the breath and focusing on the throat Chakra to honor commitments and contemplations of using words in a positive and meaningful ways.

Other Episodes

Episode 30

August 15, 2022 00:06:38
Episode Cover

Season 3 Episode 30 "Key Steps To Setting Goals"

For many of us, the mere thought of setting goals and then subsequently achieving those goals successfully can be overwhelming and intimidatingly daunting because...

Listen

Episode 11

April 02, 2024 00:10:49
Episode Cover

Season 5 Episode 11 "Affirmations Meditation"

Affirmation meditation is a practice that involves the repetition of positive, empowering statements to foster a positive mental attitude, enhance self-esteem, and promote overall...

Listen

Episode 11

April 15, 2025 00:10:57
Episode Cover

Season 6 Episode 11 "Breaking the Cycle of Seeking External Validation"

Are you constantly seeking likes, praise, or approval to feel worthy? Do you struggle to feel “enough” without outside affirmation? You’re not alone—and you’re...

Listen