Using the breath and focusing on the throat Chakra to honor commitments and contemplations of using words in a positive and meaningful ways.
Manifestation meditation is a practice that aims to help individuals manifest their desires and intentions into reality. The purpose of this type of meditation...
When you think of spring cleaning, you probably think of the time of year when you go all out cleaning up your house. You...
More often than not, we tend to focus on too many things every day, leading to confusion, anxiety, and annoyance. This stress can be...
