Guided Meditation- Mindfulness of Speech

Episode 38 August 19, 2020 00:14:45
Guided Meditation- Mindfulness of Speech
The Positive Professional
Guided Meditation- Mindfulness of Speech

Aug 19 2020 | 00:14:45

/

Show Notes

Using the breath and focusing on the throat Chakra to honor commitments and contemplations of using words in a positive and meaningful ways.

Other Episodes

Episode 9

March 25, 2025 00:09:47
Episode Cover

Season 6 Episode 9 "Change is Difficult But Necessary"

Change is uncomfortable, messy, and at times… terrifying. But it's also the doorway to growth, transformation, and discovering your true potential. In this empowering...

Listen

Episode 28

September 30, 2024 00:13:46
Episode Cover

Season 5 Episode 28 "What is the Glass Cliff for Black Women and Its Impacts on Mental Health"

Today I'm diving into a powerful and deeply relevant topic that has wide-reaching implications for both our personal and professional lives. I'll be talking...

Listen

Episode 12

April 05, 2021 00:03:10
Episode Cover

Season 2 Episode 12: "Gratitude and Choices"

This episode explores how you can choose to be grateful for what you have and happiness follows.

Listen