Using the breath and focusing on the throat Chakra to honor commitments and contemplations of using words in a positive and meaningful ways.
Today’s episode is especially relevant in these times, as I'll discuss election stress and its impact on mental health. I'll go over election stress,...
Imagine this: you’re on your way. You’re about to make some serious progress in something which matters deeply to you when suddenly, there it...
Last Episode of Season 3 Season 4 will start Jan 15th, 2023
