Season 2 Episode 18: The "Lit Aunty" Talks about Mental Health

Episode 18 May 17, 2021 00:21:12
Season 2 Episode 18: The "Lit Aunty" Talks about Mental Health
The Positive Professional
Season 2 Episode 18: The "Lit Aunty" Talks about Mental Health

May 17 2021 | 00:21:12

/

Show Notes

Interview with Desiree Alexander, Esq., Trial Attorney | Founder of The Lit Aunty™️ discussing the importance of maintaining your mental health while living a passion-filled life. 

Other Episodes

Episode 47

September 23, 2020 NaN
Episode Cover

Guided Meditation "Sky-Like Mind"

Using the breath to acknowledge thoughts and movements in the mind like clouds in the sky.

Listen

Episode 28

November 27, 2025 00:11:50
Episode Cover

Season 6 Episode 28 “Releasing What No Longer Serves You - Part 2"

This episode goes deeper into the healing journey — beyond awareness and into integration, identity rebuilding, and nervous system healing. Affirmation: “I release what...

Listen

Episode 74

December 16, 2020 00:11:42
Episode Cover

Guided Meditation "Deep Relaxation by the Ocean"

This episode uses guided imagery to calm the mind and body.

Listen