Interview with Desiree Alexander, Esq., Trial Attorney | Founder of The Lit Aunty™️ discussing the importance of maintaining your mental health while living a passion-filled life.
The holidays can be a very challenging time. You may have concerns about weight gain, family members, work, money, and all kinds of other...
This episode explores how slow breathing techniques can significantly impact our psycho-physiological state.
The black woman's invisible struggle.
