Inner Peace, isn’t that what we’d all love to experience consistently as we weave our paths through everything life gives us? The good news is it is far simpler to attain than many of our outer (material or physical) goals. This episode provides tips on how to develop a lighter inner dialogue that promotes a feeling of well-being and inner peace.
Connecting with the wisdom in your body, breath and the mind. Acceptance is mindfulness and awareness of reality as it is. -Mindfulness Mastermind.com
Guided Meditaton
✨ New Episode Alert! ✨ Join me on The Positive Professional Podcast for a guided meditation on Mindful Resilience ♀️. In this episode, we’ll...