What does “emptying your cup” even mean? It means opening your mind and being receptive to new information. It means humbling yourself and knowing when it is appropriate to express your knowledge and when to put yourself in a learning mode. This episode explains how emptying your cup means increasing your willingness to let go of what you know.
Selfcare benefits you and everyone else around you. Knowing what you enjoy that makes you happy or understanding your passion and purpose in life...
Using the breath to open awareness of your mind. Feeling the sensation of open spaciousness while spending time in a state of infinite potential.
