Self-blame refers to a person’s tendency to consider themselves at fault, especially when things don’t go as well as planned, even if the cause or events were beyond their control. A pattern of self-blame leads a person to feel constantly guilty and inferior. This episode provides steps to Keep your self-blaming and self-criticism in check.
Let’s be honest… Comparison is everywhere. You open your phone and within minutes you’re seeing: • people being celebrated • people reaching milestones •...
Being in your comfort zone isn’t a bad thing, provided that you are able to move out of it when advantageous. Moving outside of...
In this latest episode of The Positive Professional Podcast, we explore “Disproportionate Mental Health Diagnoses in African American Boys” and how systemic biases, cultural...
