Self-blame refers to a person’s tendency to consider themselves at fault, especially when things don’t go as well as planned, even if the cause or events were beyond their control. A pattern of self-blame leads a person to feel constantly guilty and inferior. This episode provides steps to Keep your self-blaming and self-criticism in check.
The ego represents our sense of self, our identity, and the way we perceive ourselves in relation to the world. It's an essential part...
This episode explores lessons we can learn that will serve us well as we move through changes.
