Self-blame refers to a person’s tendency to consider themselves at fault, especially when things don’t go as well as planned, even if the cause or events were beyond their control. A pattern of self-blame leads a person to feel constantly guilty and inferior. This episode provides steps to Keep your self-blaming and self-criticism in check.
Every day, we fight to maintain a sense of calm as the world around us pushes our patience buttons. We may have heard that...
This episode provides tips to be a inspirational leadership.
Tip No. 5 of the the 10 week series on how to deal with self isolation during COVID 19.