Season 2 Episode 39 "Self-Blame and Self-Criticism Is Not Healthy"

Episode 39 October 25, 2021 00:07:42
Season 2 Episode 39 "Self-Blame and Self-Criticism Is Not Healthy"
The Positive Professional
Season 2 Episode 39 "Self-Blame and Self-Criticism Is Not Healthy"

Oct 25 2021 | 00:07:42

/

Show Notes

Self-blame refers to a person’s tendency to consider themselves at fault, especially when things don’t go as well as planned, even if the cause or events were beyond their control. A pattern of self-blame leads a person to feel constantly guilty and inferior. This episode provides steps to Keep your self-blaming and self-criticism in check.

Other Episodes

Episode 19

June 11, 2024 00:08:25
Episode Cover

Season 5 Episode 19 "How to Maintain your Mental Health in the Summer"

Today I'm diving into an incredibly relevant topic as we move into the warmer months—how to maintain your mental health in the summer. Summer...

Listen

Episode 17

June 08, 2020 00:09:33
Episode Cover

Choose Connection over Stress

Tip 8 of the 10 week series on how to deal self Isolation duing the Covid 19 crisis.

Listen

Episode 10

March 20, 2023 00:45:12
Episode Cover

Season 4 Episode 10 "Interview with Cerene Prince, LCSW of Orchard Blue Counseling PLLC"

In honor of Social Work History month, I had the honor to interview a fellow Clinical Social Worker and native Queens Diva. Cerene and...

Listen