This episode is dedicated to my father who lost his battle with Pancreatic Cancer.
This is the final episode of Season 1 and is explores mindfulness skills you can use in all situations.
Selfcare benefits you and everyone else around you. Knowing what you enjoy that makes you happy or understanding your passion and purpose in life...
This episode will discuss the systemic issues that can arise in academic and professional settings, where power dynamics and a lack of accountability can...