This episode is dedicated to my father who lost his battle with Pancreatic Cancer.
While a lot of good things come from a positive attitude, totally embracing positivity even when life is difficult isn't always the best choice....
Optimisim and pessimism are ways of looking at yourself and the world through a postive or negative filter. Once you think of them as...
Using the breath to open awareness of your mind. Feeling the sensation of open spaciousness while spending time in a state of infinite potential.