The Positive Professional

--- Tracyavon ---

A weekly sprinkle of positivity, self-care &wellness, mindfulness, and guided meditations.
Brought to you by Tracyavon of The Positive Professional

Latest Episodes…

  1. 5 Advantages of Living Intentionally

    This episode explores how living intentionally helps you to discover the link between certain risk and your goals. ...


  2. Guided Meditation "Working with Boredom"

    Using the breath to let boredom show you where and when you resist being present. ...


  3. What You Can Learn When Life Gets a Little Rough

    This episode explores lessons we can learn that will serve us well as we move through changes. ...


  4. Guided Meditation: Perfect 10 Breaths

    Using the breath to expand awareness of perfection. Perfection is not a furtive condition, or future state kf mind. Perfection can only exist here and right now. Perfection arises in the present moment. ...


  5. Active Relaxation for Clarity of Thinking.

    This episode explains how active relaxation activities can help you to achieve better mental health and broader sense of personal wellbeing. ...