The Positive Professional

--- Tracyavon ---

A weekly sprinkle of positivity, self-care &wellness, mindfulness, and guided meditations.
Brought to you by Tracyavon of The Positive Professional

Latest Episodes…

  1. 5 Advantages of Living Intentionally

    This episode explores how living intentionally helps you to discover the link between certain risk and your goals. ...

    2020-10-24

  2. Guided Meditation "Working with Boredom"

    Using the breath to let boredom show you where and when you resist being present. ...

    2020-10-07

  3. What You Can Learn When Life Gets a Little Rough

    This episode explores lessons we can learn that will serve us well as we move through changes. ...

    2020-10-05

  4. Guided Meditation: Perfect 10 Breaths

    Using the breath to expand awareness of perfection. Perfection is not a furtive condition, or future state kf mind. Perfection can only exist here and right now. Perfection arises in the present moment. ...

    2020-09-30

  5. Active Relaxation for Clarity of Thinking.

    This episode explains how active relaxation activities can help you to achieve better mental health and broader sense of personal wellbeing. ...

    2020-09-28