The Positive Professional

--- Tracyavon ---

A weekly sprinkle of positivity, self-care &wellness, mindfulness, and guided meditations.

Brought to you by Tracyavon of The Positive Professional

Latest Episodes…

  1. 6 Ways to Cultivate Optimism Each Day

    Optimisim and pessimism are ways of looking at yourself and the world through a postive or negative filter. Once you think of them as reflections of your mindset, it becomes much easier to belive to you can change. ...


  2. Guided Meditation - Noticing Your Helpers

    Using the breathe to guide you an experience of gratitude for your helpers. ...


  3. What is Hope and Why Does it Matter?

    We all need hope to live a happy and healthy life. This episode explores why it matters and other aspects of hope. ...


  4. Guided Meditation - Past, Present, Future

    Using the breath to practice present moment awareness to experience peace, joy, contentment and gratitude. ...


  5. Never Quit: Go After Your Breakthrough

    In memory of Chadwick Boseman. #WakandaForvever ...