The Positive Professional

--- Tracyavon ---

A weekly sprinkle of positivity, self-care &wellness, mindfulness, and guided meditations.

Brought to you by Tracyavon of The Positive Professional

Latest Episodes…

  1. 6 Ways to Cultivate Optimism Each Day

    Optimisim and pessimism are ways of looking at yourself and the world through a postive or negative filter. Once you think of them as reflections of your mindset, it becomes much easier to belive to you can change. ...

    09/14/2020

  2. Guided Meditation - Noticing Your Helpers

    Using the breathe to guide you an experience of gratitude for your helpers. ...

    09/09/2020

  3. What is Hope and Why Does it Matter?

    We all need hope to live a happy and healthy life. This episode explores why it matters and other aspects of hope. ...

    09/07/2020

  4. Guided Meditation - Past, Present, Future

    Using the breath to practice present moment awareness to experience peace, joy, contentment and gratitude. ...

    09/02/2020

  5. Never Quit: Go After Your Breakthrough

    In memory of Chadwick Boseman. #WakandaForvever ...

    08/31/2020