Mindful Leadership is a style of leadership that emphasizes awareness, attention, and presence. It involves being fully present in the moment and actively listening to others, being aware of one's own emotions and reactions, and practicing non-judgmental acceptance of oneself and others. By practicing mindful leadership, leaders can create a more positive workplace culture that fosters creativity, innovation, and collaboration. This episode explains some ways that mindful leadership can improve workplace/organizational culture.
Today, I’m diving deep into a topic that affects so many people: social anxiety. Social anxiety is more than just being shy or introverted—it’s...
Selfcare benefits you and everyone else around you. Knowing what you enjoy that makes you happy or understanding your passion and purpose in life...
Today’s episode will dive deep into what it means to truly protect your peace and the importance of taking off your cape of invulnerability....
