Season 5 Episode 23 "The Benefits of Breath Control"

Episode 23 July 22, 2024 00:08:55
Season 5 Episode 23  "The Benefits of Breath Control"
The Positive Professional
Season 5 Episode 23 "The Benefits of Breath Control"

Jul 22 2024 | 00:08:55

/

Show Notes

This episode explores how slow breathing techniques can significantly impact our psycho-physiological state. 

Other Episodes

Episode 37

November 27, 2023 00:10:33
Episode Cover

Season 4 Episode 37 "Gratitude in the Midst of Life's Chaos"

In a world that often whirls with turbulence, finding moments of thankfulness can be a powerful anchor. This episode navigates the waves of chaos...

Listen

Episode 8

March 17, 2025 00:09:47
Episode Cover

Season 6 Episode 8 “Let Them Theory: Embracing Freedom for Mental Well-being"

New Episode Alert! ️ The Positive Professional Podcast presents: “The Let Them Theory: Embracing Freedom for Mental Well-being” ✨ Are you constantly trying to...

Listen

Episode 35

November 09, 2023 00:04:43
Episode Cover

Season 4 Episode 35 " Imagine Yourself As...."

Imagine yourself as a deep sea diver, a ballroom dancer, a professional athlete, a famous artist, or whatever you can’t imagine.  “No, that is...

Listen