Season 5 Episode 23 "The Benefits of Breath Control"

Episode 23 July 22, 2024 00:08:55
Season 5 Episode 23  "The Benefits of Breath Control"
The Positive Professional
Season 5 Episode 23 "The Benefits of Breath Control"

Jul 22 2024 | 00:08:55

/

Show Notes

This episode explores how slow breathing techniques can significantly impact our psycho-physiological state. 

Other Episodes

Episode 31

August 23, 2021 00:10:21
Episode Cover

Season 2 Episode 31: "How to Leverage your Success and Failures to Accomplish Anything"

Life is easy if you recognize what works and what doesn’t work, and then apply that knowledge to the future. You become more capable,...

Listen

Episode 1

April 19, 2020 00:02:44
Episode Cover

Change

Accepting changes in our lives.

Listen

Episode 76

December 21, 2020 00:03:51
Episode Cover

How to Become More Self Aware

This episode explores the importance of having a better understanding of self and becoming empowered to make positive changes.

Listen