Season 6 Episode 12 "Fostering Authentic Relationships"

Episode 12 April 24, 2025 00:10:36
Season 6 Episode 12  "Fostering Authentic Relationships"
The Positive Professional
Season 6 Episode 12 "Fostering Authentic Relationships"

Apr 24 2025 | 00:10:36

/

Show Notes

In a world full of surface-level connections, how do we create bonds that are real, rooted, and reciprocal?
This week’s episode is all about building relationships where you can show up as your full, authentic self — without shrinking, performing, or pretending.
We’re diving into: What makes a relationship truly authentic
The mental health benefits of genuine connection
Common barriers (like fear, trauma, and people-pleasing)
7 intentional strategies to foster deeper, more meaningful relationships
Real-life reflection prompts + empowering affirmations
If you’re craving honest connection — both with others and yourself — this episode is for you.
Tune in now on Spotify, Apple Podcasts, or wherever you get your podcasts.

Other Episodes

Episode 42

September 02, 2020 00:14:04
Episode Cover

Guided Meditation - Past, Present, Future

Using the breath to practice present moment awareness to experience peace, joy, contentment and gratitude.

Listen

Episode 74

December 16, 2020 00:11:42
Episode Cover

Guided Meditation "Deep Relaxation by the Ocean"

This episode uses guided imagery to calm the mind and body.

Listen

Episode 7

March 11, 2025 00:10:39
Episode Cover

Season 6 Episode 7 "The Stroop Effect: What It Reveals About Mental Health"

Have you ever struggled to focus when stressed? Find yourself overwhelmed by multitasking. Your brain might be experiencing The Stroop Effect! In this episode...

Listen