Optimisim and pessimism are ways of looking at yourself and the world through a postive or negative filter. Once you think of them as reflections of your mindset, it becomes much easier to belive to you can change.
Tip 3 of a 10 week series on how to deal with self isolation during the COVID 19 pandemic.
Being in your comfort zone isn’t a bad thing, provided that you are able to move out of it when advantageous. Moving outside of...
Tip 9 of the 10 week series on How to Deal with Self Isolation during the Covid 19 crisis.