This episode teaches the various hand positions for meditation.
Usually when we hear the word "willpower," we relate it to losing weight or quitting smoking. Willpower is extremely helpful when trying to break...
Tip No. 5 of the the 10 week series on how to deal with self isolation during COVID 19.
The Lindsay Clancy trial ended in a mistrial, but the conversation shouldn’t end there. This episode asks a bigger question: How does intersectionality shape...