Using the breath to recognize that contentment as your true nature.
If you are currently experiencing a dry spell in the way of Motivation or even if you have never thought of yourself as a...
Somewhere along the way…you were taught who to be. Be agreeable.Be quiet.Be strong.Be successful.Be who they expect. And without realizing it…you adapted to survive...
Interview with Dr. LaShawn Paul (Social Work Diva) discussing different social media platforms and the impact on mental health practice.