What is Self Care?

Episode 25 July 06, 2020 00:08:14
What is Self Care?
The Positive Professional
What is Self Care?

Jul 06 2020 | 00:08:14

/

Show Notes

Taking care of yourself should not be overlooked. This episode explores the benefits of putting YOU first.

Other Episodes

Episode 20

August 17, 2026 00:20:01
Episode Cover

Season 7 Episode 20 "When Sympathy Has a Face: Lindsay Clancy, Latarsha Sanders, Race, Mental Illness, and Who Gets Seen as Sick"

Two mothers. Five children tragically lost. Mental health at the center of both cases. The same Massachusetts judge. Yet the public conversations surrounding Lindsay...

Listen

Episode 28

August 09, 2021 00:10:53
Episode Cover

Season 2 Episode 28 "Controlling Anger"

It can be difficult dealing with many circumstances these days, but it is still important to learn how to control your temper. The main...

Listen

Episode 14

April 17, 2023 00:09:09
Episode Cover

Season 4 Episode 14 "Psychological Safety at Work"

Psychological safety refers to an individual's perception or belief that they can express themselves, share ideas, opinions, and concerns without fear of negative consequences...

Listen