What is Self Care?

Episode 25 • July 06, 2020 • 00:08:14
What is Self Care?
The Positive Professional
What is Self Care?

Jul 06 2020 | 00:08:14

/

Show Notes

Taking care of yourself should not be overlooked. This episode explores the benefits of putting YOU first.

Other Episodes

Episode

December 27, 2021 • 00:10:45
Episode Cover

Season 2 Episode 45 "5 Tips to Get to Know Yourself Better"

When Socrates said, “Know Thyself,” he was teaching his students how to be at peace with who they were as individuals. Little did he...

Listen

Episode 17

May 09, 2022 • 00:08:50
Episode Cover

Season 3 Episode 17 "Stopping Negative Self Talk in Its Tracks"

Imagine this: you’re on your way. You’re about to make some serious progress in something which matters deeply to you when suddenly, there it...

Listen

Episode 21

August 25, 2026 • 00:17:00
Episode Cover

Season 7 Episode 21 "The Power of Alignment: When Your Mind, Heart, and Actions Move in the Same Direction"

Have you ever had everything looking fine on the outside, but something inside you kept saying, this doesn’t feel right? In this episode, we’re...

Listen