What is Self Care?

Episode 25 • July 06, 2020 • 00:08:14
What is Self Care?
The Positive Professional
What is Self Care?

Jul 06 2020 | 00:08:14

/

Show Notes

Taking care of yourself should not be overlooked. This episode explores the benefits of putting YOU first.

Other Episodes

Episode 20

August 17, 2026 • 00:20:01
Episode Cover

Season 7 Episode 20 "When Sympathy Has a Face: Lindsay Clancy, Latarsha Sanders, Race, Mental Illness, and Who Gets Seen as Sick"

Two mothers. Five children tragically lost. Mental health at the center of both cases. The same Massachusetts judge. Yet the public conversations surrounding Lindsay...

Listen

Episode 1

January 15, 2023 • 00:10:56
Episode Cover

Season 4 Episode 1 "Choosing your New Year Resolution"

Welcome to Season 4!! At this time of year, you may be considering whether you're going to make a NewYear's resolution. Maybe you've made...

Listen

Episode 28

July 16, 2020 • 00:06:18
Episode Cover

5 Affirmations to Repeat to Yourself Each Day

It's important for you to take the time to acknowledge just how awesome and valuable you are. Use these affirmations to turn the whole...

Listen