The Positive Professional

--- Tracyavon ---

A weekly sprinkle of positivity, self-care &wellness, mindfulness, and guided meditations.

Brought to you by Tracyavon of The Positive Professional

Latest Episodes…

  1. Saying NO can be refreshing.

    Saying NO is an act of self care. Its especially important when you feel overwhelmed. ...


  2. Guided Meditation- Calming Exhale Breath

    Using the breath to release excess energy in the mind. ...


  3. Tranforming Fear into Success

    Everyone has fears and many people let those fears stop them from doing things that may prove worthwhile or even lucrative. Learn some tips that can help you take your mind off of your fear. ...


  4. Guided Meditation- Being Still

    Give yourself permission to do nothing. To embrace stillness. ...


  5. Selfcare is never a selfish act.

    Selfcare benefits you and everyone else around you. Knowing what you enjoy that makes you happy or understanding your passion and purpose in life benefits the people around you. ...