The Positive Professional

--- Tracyavon ---

A weekly sprinkle of positivity, self-care &wellness, mindfulness, and guided meditations.
Brought to you by Tracyavon of The Positive Professional

Latest Episodes…

  1. 2021 Pillars of Motivation

    Motivation is what compels us to set goals, and more importantly - drives us towards them. This episode provides tips on how to tap into the power of motivation. ...

    2021-01-25

  2. Social Media and Social Work Practice

    Interview with Dr. LaShawn Paul (Social Work Diva) discussing different social media platforms and the impact on mental health practice.  ...

    2021-01-19

  3. Friday's Master Class - 7 Principles of Mindfulness

    This is the final episode of Season 1 and is explores mindfulness skills you can use in all situations. ...

    2021-01-08

  4. Friday's Master Class - Get More Out of Meditation with a Journal

    This episode discusses the benefits of incorporating journaling with your mediation practice.  ...

    2021-01-01

  5. Friday's Master Class - Meditation vs Visualization

    This episode explains the differences between meditation & visualization. ...

    2020-12-25