The Positive Professional

--- Tracyavon ---

A weekly sprinkle of positivity, self-care &wellness, mindfulness, and guided meditations.

Brought to you by Tracyavon of The Positive Professional

Latest Episodes…

  1. Take me back my favorite place

    Visualization Meditation ...

    05/06/2020

  2. Be Kind

    Tip 3 of a 10 week series on how to deal with self isolation during the COVID 19 pandemic. ...

    05/04/2020

  3. Calming the Body

    Mindfulness Meditation to encourage the body to relax. ...

    04/30/2020

  4. Exploring your life Vision

    Tip 2 of a 10 week series on how to deal with self isolation during the COVID 19 pandemic. ...

    04/27/2020

  5. Grounding

    Are you feeling overwhelmed and stressed out? Learn how to use your senses to create a sense of calm. ...

    04/24/2020